# High Protein Brownies

A simple recipe for high-protein brownies made with bananas, protein powder, and cocoa powder, cooked in an air fryer or oven.

- Total time: 15 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 2 bananas
- 1 medium egg
- 30 g protein powder
- 15 g cocoa powder
- 50 ml skimmed milk
- 10 g chocolate chip

## Instructions

1. Mix all the ingredients together.
2. Pre-heat your air-fryer or oven.
3. Once preheated, put the brownie mix in for 15 minutes.

## Equipment

- air-fryer
- oven

## Tips

- To make it more moist, add yogurt.
- For a better taste, try leaving the center liquid like a fondant.

## Source

- Original video: https://www.instagram.com/reel/DUlYIgDiE_2/?igsh=MTJjNWhrbmlsc21pdA==
- Recipe page: https://www.cliprecipe.com/recipe/a5da849a-4d16-4a04-8259-0723018f2197
- Extracted: 2026-02-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt