# High Protein Garlic Butter Chicken & Creamy Potatoes

High Protein Garlic Butter Chicken & Creamy Potatoes recipe, only 551 calories!

- Servings: 4 servings
- Total time: 1 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 800 g Raw Chicken Breast
- 1.5 tsp Salt
- 2 tsp Parsley
- 1 tsp Chilli Flakes
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 2 tsp Paprika
- 2 tsp Olive Oil
- 25 g Light Butter
- 1 tbsp Mince Garlic
- 1 tbsp Fresh Parsley
- 800 g White Potatoes
- 1 tsp Salt
- 1 tsp Parsley
- 1 tsp Chilli Flakes
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Paprika
- 0 Olive Oil or Cooking Spray
- 250 ml Light Evaporated Milk
- 150 g Garlic Herb Cream Cheese

## Instructions

1. Slice chicken breast into cubes. Season with salt, parsley, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
2. Slice and dice uncooked potatoes into small cubes.
3. Add the same seasoning as the chicken to the potatoes with optional olive oil. Mix well.
4. Oven bake or air fry the potatoes at 200°C/400°F for 20-22 minutes until golden and crispy.
5. Cook the chicken on medium-high heat for 6-8 minutes.
6. Lower the heat, add more butter, garlic, and parsley. Mix until well coated. Set the chicken aside.
7. Add light evaporated milk to the pan, then add garlic herb cream cheese. Stir for 5 minutes on medium heat until thick and creamy.
8. Add crispy potatoes to the creamy mixture and mix until creamy and indulgent.
9. Serve and enjoy!

## Equipment

- knife
- glass baking dish
- baking tray
- frying pan
- spoon
- tongs

## Source

- Original video: https://www.instagram.com/reel/C9ngIBVoyZP/?igsh=MW9hcTFyMWEwenk1Zg==
- Recipe page: https://www.cliprecipe.com/recipe/a5d15e13-b973-4428-8a5a-84fe514bdd9b
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt