# Frosted Strawberry Uncrustable Protein Pop Tarts

This recipe shows how to make frosted strawberry uncrustable protein pop tarts.

- Servings: 4 servings
- Total time: 40 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 8 slices Low Calorie Bread
- 50 g Egg Whites
- 136 g Sugar Free Strawberry Jam
- 20 g Vanilla Whey/Casein Blend Protein Powder
- 10 g Powdered Sugar
- 4 g White Chocolate Sugar Free/Fat Free Pudding Mix
- 60 g Plain Non Fat Greek Yogurt
- 0 Sprinkles

## Instructions

1. Brush egg whites onto one slice of bread.
2. Press down to create a pocket for filling.
3. Add 34g of sugar free strawberry jam to the pocket.
4. Brush egg whites on the bottom half of the top slice of bread.
5. Brush egg whites on the edges of the top slice of bread.
6. Press the edges shut and crimp with a fork.
7. Slice off the extra crust.
8. Air fry at 400 degrees F for 3-4 minutes, flipping halfway through.
9. In a bowl, mix together the protein powder, powdered sugar, and sugar free pudding mix.
10. Slowly add cold water and mix until you get an icing like consistency.
11. Add the Greek yogurt to the frosting and mix.
12. Add the frosting to the pop tarts and top with sprinkles.

## Equipment

- air fryer
- bowl
- spoon
- fork
- knife
- pastry brush

## Source

- Original video: https://www.tiktok.com/t/ZT2eAXXkV/
- Recipe page: https://www.cliprecipe.com/recipe/a5cc044c-2427-4031-be50-8a3ddcefa579
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt