# Avocado and Sweet Potato Combo

A quick and easy dish featuring sweet potato, avocado, and beef with peppers.

- Total time: 7 min
- Category: Salad
- Language: fr

## Ingredients

- peppers
- 1 sweet potato
- red onions
- 1 avocado
- cottage cheese
- salt
- beef
- salad
- dressing

## Instructions

1. Put peppers in a hot pan.
2. Wrap the sweet potato in a slightly humid paper towel.
3. Microwave the sweet potato twice for 3 minutes and 30 seconds each time.
4. Prepare some red onions by exciting them (chopping them).
5. Put avocado on the plate.
6. Add onions to the plate.
7. Crush the avocado and onions together.
8. Place the cooked sweet potato on the plate.
9. Cut the sweet potato in half.
10. Add a little cottage cheese.
11. Add salt.
12. Add beef with peppers.
13. Finish by adding avocado and red onion.
14. To fill the plate, add a little salad and dressing.

## Equipment

- hot pan
- paper towel
- microwave
- plate

## Source

- Original video: https://vm.tiktok.com/ZNRPoECRg/
- Recipe page: https://www.cliprecipe.com/recipe/a5bb9b8e-1028-4148-af07-94b3f4372c64
- Extracted: 2026-02-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt