# Healthy Banana Bread

A recipe for healthy banana bread made with ripe bananas, a mix of honey and maple syrup, and oat and all-purpose flour.

- Total time: 35 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 ripe bananas
- 2 eggs
- honey
- sugar-free maple syrup
- 0.25 cup melted butter
- 0.75 cup oat flour
- 0.75 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon cinnamon
- dark chocolate chips
- walnuts

## Instructions

1. Peel two ripe bananas.
2. Mash the bananas.
3. Add two eggs to the mashed bananas.
4. Add half a third cup of honey and half a third cup of sugar-free maple syrup.
5. Add a fourth cup of melted butter.
6. Mix all of the wet ingredients together.
7. Make oat flour by blending oats.
8. Add 3/4 cup of oat flour to the wet ingredients.
9. Add 3/4 cup of all-purpose flour.
10. Add a teaspoon of baking soda.
11. Add a teaspoon of salt.
12. Add a teaspoon of cinnamon.
13. Fold in some dark chocolate chips.
14. Line a baking dish with parchment paper.
15. Pour the batter into the lined baking dish.
16. Add some walnuts on top.
17. Bake at 350 degrees Fahrenheit for 35 minutes.
18. Cut the banana bread into slices.

## Equipment

- parchment paper

## Source

- Original video: https://www.tiktok.com/@laurenkkim0/video/7655090594536099102
- Recipe page: https://www.cliprecipe.com/recipe/a5affc10-2f52-45c6-9280-23185876231b
- Extracted: 2026-07-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt