# No-Bake Carrot Cake Bars

No-Bake Carrot Cake Bars with cream cheese frosting

- Servings: 4 servings
- Total time: 123 min
- Cuisine: Indian
- Category: Baked Goods
- Language: en

## Ingredients

- 1 cup sprouted walnuts
- 8 pitted medjool dates
- 1 tsp cinnamon
- 0.5 tsp nutmeg
- 0.5 tsp cardamom
- 1 tsp ginger
- 0.25 tsp salt
- 1 cup grated carrots
- 0.5 cup cream cheese
- 2 tbsp honey
- 1 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tsp cinnamon

## Instructions

1. Line a dish with parchment paper
2. Add all bar ingredients (except carrots) to a food processor and blend until incorporated. Add another date if needed.
3. Mix in the carrots with a spoon.
4. Add the mixture to the prepared dish and flatten into an even layer.
5. Add frosting ingredients to a bowl and whisk until incorporated.
6. Top the carrot cake bars with the frosting and sprinkle with cinnamon.
7. Let solidify in the freezer and enjoy cold.

## Equipment

- food processor
- bowl
- whisk
- dish
- parchment paper

## Source

- Original video: https://www.instagram.com/feelgoodwithfi/p/C0Hy5sJP9m_/?img_index=1
- Recipe page: https://www.cliprecipe.com/recipe/a5397e39-18c1-4d13-8451-6cfcf37f672f
- Extracted: 2025-02-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt