# Forbidden Tomato Soup

A creamy, high-protein tomato soup made with cottage cheese, tomatoes, and bone broth, seasoned to taste and blended until smooth before heating.

- Total time: 15 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 2 cups whole peeled organic tomatoes
- 1.5 cups low-fat cottage cheese
- 0.5 cup beef bone broth
- Basil
- salt
- pepper
- garlic powder
- onion powder

## Instructions

1. Add cottage cheese to a bowl.
2. Add whole peeled organic tomatoes to the bowl.
3. Pour bone broth into the bowl.
4. Season with basil, salt, pepper, garlic powder, and onion powder.
5. Blend all ingredients together until smooth.
6. Pour the blended mixture into a pan and heat on the stove for 5–10 minutes.
7. Garnish with fresh basil.
8. Serve and enjoy.

## Equipment

- bowl
- blender
- pan
- ladle
- spoon

## Tips

- You can swap out the bone broth for vegetable stock to make it vegetarian.
- The recipe is high-protein, high collagen, anti-inflammatory, and full of nutrients.

## Source

- Original video: https://www.instagram.com/reel/DPvkDTVknMn/?igsh=MW44MXVjanZpMWxjdA==
- Recipe page: https://www.cliprecipe.com/recipe/a4e26fa9-e7f0-4d4c-95b5-7ff4a6fe6f79
- Extracted: 2025-10-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt