# Čokoladni proteinski sutlijaš

Čokoladni proteinski sutlijaš je odličan postworkout obrok koji se priprema za 10 minuta.

- Servings: 1 obrok
- Category: Breakfast
- Language: en

## Ingredients

- 60 g pirinač
- 1 merica protein od čokolade
- 1 kašika kakao
- 1 kašika skyr
- 1 šaka višnje
- 200-250 ml voda
- banana, seckana (optional)
- voće (optional)

## Instructions

1. Pirinač skuvati u 200-250ml vode.
2. Kada pirinač upije vodu, prebaciti ga u blender, dodati protein, kakao i skyr, pa dobro izblendati.
3. Posuti višnjama ili drugim voćem po izboru.

## Equipment

- blender

## Tips

- Po potrebi dodajte vodu u blender tokom blendanja.
- Možete dodati seckanu bananu ili drugo voće kao dodatak.

## Source

- Original video: https://vm.tiktok.com/ZN82SgShK/
- Creator: maja.healthylifestyle
- Recipe page: https://www.cliprecipe.com/recipe/a4e1187d-f206-45ed-a497-a66b7b4ff8f0
- Extracted: 2026-09-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt