# Chicken Meatball Bowl

A healthy and delicious bowl with chicken meatballs, roasted chickpeas and sweet potatoes, and a jalapeño yogurt dressing.

- Servings: 1 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup chickpeas
- 2 tablespoons olive oil
- 1 pinch salt
- 1 pinch dried herbs
- 1 tablespoon parmesan cheese
- 1 medium sweet potatoes
- 1 tablespoon olive oil
- 1 pinch salt
- 1 pinch pepper
- 1 pinch ground cumin
- 1 pinch ground paprika
- 1 pinch ground cinnamon
- 1 pinch ground ginger
- 1 pinch garlic powder
- 1 pound ground turkey
- 1 egg
- 1 1/2 cup breadcrumbs
- 1 1/4 cup red onion
- 1 1/4 cup green onions
- 1 1/4 cup cilantro
- 1 1 tablespoon lemon zest
- 1 pinch salt
- 1 pinch black pepper
- 1 1/2 cup yogurt
- 1 1/2 jalapeño
- 1 1 tablespoon dill
- 1 1 cup kale

## Instructions

1. Roast the chickpeas with olive oil, salt, dried herbs, and parmesan cheese.
2. Roast the sweet potatoes with olive oil, salt, pepper, cumin, paprika, cinnamon, ginger, and garlic powder.
3. Prepare the meatballs by combining ground turkey, egg, breadcrumbs, red onion, green onions, cilantro, lemon zest, salt, and pepper.
4. Form the meatball mixture into balls using a meatball scoop.
5. Cook the meatballs in a pan until golden brown on both sides.
6. Prepare the jalapeño yogurt dressing by combining yogurt, jalapeño, and dill.
7. Assemble the bowl by layering the roasted chickpeas, roasted sweet potatoes, kale, meatballs, and jalapeño yogurt dressing.

## Equipment

- baking sheet
- bowl
- grater
- knife
- pan
- measuring spoons
- meatball scoop

## Source

- Original video: https://www.tiktok.com/@thepalatablelife/video/7322225961494334766
- Recipe page: https://www.cliprecipe.com/recipe/a49d4d4e-2573-4cf9-a1cb-99c846c51080
- Extracted: 2025-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt