# Healthy Chia Seeds Tiramisu

This is a powerful fat-burning, high-protein snack made with chia seeds, Greek yogurt, honey, and coffee.

- Servings: 1 servings
- Total time: 120 min
- Cuisine: Italian
- Category: Dessert
- Language: en

## Ingredients

- 150 g Greek yogurt (0.2%)
- 15 g chia seeds
- 10 g honey
- 20 ml small espresso
- 50 g Greek yogurt (0.2%)
- 5 g honey or sweetener of your choice
- cocoa powder

## Instructions

1. Add chia seeds to Greek yogurt.
2. Add a little honey.
3. Add coffee.
4. Mix well.
5. Add yogurt on the top.
6. Sprinkle a cocoa powder.
7. Put it in the fridge for 2 hours.

## Source

- Original video: https://www.instagram.com/reel/DRpmSIpjTW1/?igsh=NmRzZjhnZ2t3emIz
- Recipe page: https://www.cliprecipe.com/recipe/a47cf4f5-fdb3-4456-8a05-1f14a75bde03
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt