# Steak Sandwiches

These steak sandwiches pack a ton of protein and taste absolutely amazing.

- Servings: 6 servings
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 35 oz steak
- 30 g butter
- 15 g butter
- 6 slices 45 calorie beef bacon
- 6 eggs
- pepper
- 6 solo bagels
- 6 slices fat free cheese
- honey

## Instructions

1. Starting off with 35 oz of steak. Make sure to tenderize it.
2. Flip these, we're going to go on both sides.
3. This is a salt and pepper blend, but you can use whatever you want. I'm going to rub this in before I flip it.
4. Hit the other side.
5. Take your steaks, 30 grams of butter. Into the pan.
6. I'm going for medium rare, 2 minutes on one side, flip, 3 minutes 30 seconds on the other side on a medium heat.
7. Or take a thermometer, when it says 125 degrees Fahrenheit, take this off, let it rest for 5 minutes.
8. It's been 2 minutes, flip, we're going for 3 minutes 30 seconds.
9. 125, we're going to remove these. We're going to let these rest for 5 minutes.
10. 15 grams butter.
11. Six slices of 45 calorie beef bacon.
12. Move your bacon to the side.
13. Six eggs.
14. I'm going with a little pepper over the top.
15. Take your eggs and put them to the side.
16. These bagels are 110 calories and they have 15 grams of protein. They're solo bagels. Soak up the rest of the grease with these buns.
17. The grease is absorbed into the buns for extra flavor.
18. Go ahead and chop up your steaks.
19. Turn to the side.
20. Cut right down the middle.
21. That is looking good. Check out our crusts, nice and crispy.
22. Build your sandwich piece by piece.
23. I do this so it's easier to eat.
24. And you're going with an egg.
25. A piece of bacon ripped in half over the top.
26. I think some honey will be really good over this.

## Equipment

- pan
- thermometer

## Tips

- Take a thermometer, when it says 125 degrees Fahrenheit, take this off, let it rest for 5 minutes.
- Soak up the rest of the grease with these buns for extra flavor.

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=2045046902720704
- Recipe page: https://www.cliprecipe.com/recipe/a45f14f5-3f63-4690-85ac-db5927124c21
- Extracted: 2026-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt