# Mediterranean Spiced Roasted Cauliflower

This dish features cauliflower florets roasted with Mediterranean spices and finished with fresh lime and parsley for a bright, smoky, and tender bite with a satisfying crunch.

- Total time: 30 min
- Cuisine: Mediterranean
- Category: Side
- Language: en

## Ingredients

- 1 large head cauliflower, cut into large florets
- 3 tbsp extra-virgin olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 0.5 tsp ground cumin
- 0.5 tsp dried oregano
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp fresh parsley, finely chopped
- 1 lime, cut into wedges

## Instructions

1. Preheat oven to 450°F (230°C).
2. Toss cauliflower with olive oil, paprika, garlic powder, cumin, oregano, salt & pepper.
3. Spread on a sheet pan.
4. Roast 25-30 min, flipping once, until deep golden and crispy.
5. Squeeze lime over cauliflower.
6. Garnish with parsley.
7. Serve with extra lime wedges.

## Equipment

- oven
- sheet pan

## Source

- Original video: https://www.facebook.com/reel/2182223229218458/?fs=e&mibextid=wwXIfr&fs=e
- Recipe page: https://www.cliprecipe.com/recipe/a43508ba-8273-42c5-9f6c-a3f98ef30fd6
- Extracted: 2026-05-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt