# Vanilla Glazed Donuts

This recipe makes a lower calorie, higher protein version of vanilla glazed donuts with sprinkles.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 40 grams Oat flour
- 15 grams Zero calorie granulated sweetener
- 1.5 teaspoons Baking powder
- dash Salt
- 1 Egg
- 100 grams Zero sugar vanilla Greek yogurt
- 1 teaspoon Vanilla extract
- 30 grams Vanilla protein powder
- 40 grams Plain non-fat Greek yogurt
- 8 grams Zero calorie granulated sweetener
- 20 grams Skim milk
- Sprinkles

## Instructions

1. In a mixing bowl, add 40 grams of oat flour, 15 grams of zero calorie granulated sweetener, 1.5 teaspoons of baking powder, and a dash of salt.
2. Mix the dry ingredients together.
3. Add 1 egg, 100 grams of zero sugar vanilla Greek yogurt (like Chobani), and 1 teaspoon of vanilla extract to the bowl.
4. Mix all the wet and dry ingredients together until well combined and a batter forms.
5. Spray a paper towel with cooking spray.
6. Use the greased paper towel to grease four molds of a donut pan.
7. Transfer the donut batter into a Ziploc bag and cut a small slit in the bottom corner of the bag.
8. Pipe the batter evenly into the four greased donut molds.
9. Slightly flatten out the mixture in each mold with a spoon to ensure even distribution.
10. Bake the donuts in the oven at 350 degrees Fahrenheit for 15 minutes.
11. Let the baked donuts cool for about 10 minutes.
12. While the donuts are cooling, prepare the vanilla glaze by adding 30 grams of vanilla protein powder, 40 grams of plain non-fat Greek yogurt, 5 to 8 grams of zero calorie granulated sweetener (depending on sweet tooth), and 20 grams of skim milk to a clean mixing bowl.
13. Mix the glaze ingredients until smooth and well combined.
14. Dip each cooled donut into the vanilla glaze, ensuring it's fully coated.
15. Top the glazed donuts with sprinkles.

## Equipment

- Mixing bowl
- Spoon
- Donut mold
- Oven
- Paper towel
- Ziploc bag

## Tips

- Use RSP TrueFit grass-fed vanilla protein if you have gut health issues or experience bloating from protein.
- Be careful when spraying cooking spray on a paper towel.
- Let the baked donuts cool for about 10 minutes before glazing.
- Adjust the amount of sweetener in the glaze based on your preference.
- Use a Ziploc bag with a cut corner to easily pipe the donut batter into the molds and distribute it evenly

## Source

- Original video: https://www.facebook.com/share/v/19V9uui2aK/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/a36b1822-bc51-4990-9f7f-67703de087dd
- Extracted: 2025-07-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt