# Ensaladilla de Garbanzos

A chickpea-based salad with vegan mayonnaise, carrots, and red onion, usually served during warm seasons.

- Category: Salad
- Language: en

## Ingredients

- 200 g cooked chickpeas
- 2 carrots
- 0.5 red onion
- 200 g olives without pits
- 250 g vegan mayonnaise
- sun-dried tomatoes in oil
- canned bell pepper

## Instructions

1. Place the chickpeas in a large bowl and mash with a fork.
2. Grate the carrots.
3. Chop the onions.
4. Slice the olives.
5. Mix all ingredients with vegan mayonnaise.
6. Refrigerate for a couple of hours.
7. Chop olives and sun-dried tomatoes.
8. Decorate before serving.

## Tips

- The recipe has many variations.
- Optionally, top with sun-dried tomatoes in oil or canned bell pepper.

## Source

- Original video: https://www.instagram.com/p/DJ88dk8MT0E/
- Recipe page: https://www.cliprecipe.com/recipe/a24b150a-1f9e-4729-9fc1-3aa12cee6be2
- Extracted: 2025-06-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt