# Ghormeh Sabzi

Ghormeh Sabzi is an Iranian comfort food recipe with braised meat and lots of greens.

- Total time: 185 min
- Category: Dinner
- Language: en

## Ingredients

- 400 g Rindfleisch
- 1 große Zwiebel
- 1.5 TL Bockshornklee pulver
- 2 Bund Lauchzwiebel
- 2 Bund Petersilie
- 300 g Spinat
- 1-2 Bund Koriander
- 2 getrocknete Limetten
- 250 g gekochte Kidneybohnen
- 1 TL Kurkuma
- 1 EL Tomatenmark
- Wasser oder Rinderbrühe
- Öl
- Salz
- Pfeffer

## Instructions

1. Cut the beef into cubes.
2. Chop the scallions, spinach, parsley and coriander.
3. Fry the onions in oil until translucent.
4. Add the beef, salt, pepper, fresh garlic, turmeric powder and tomato paste.
5. Fry everything for about 5 minutes.
6. Fill with hot water until the contents are well covered.
7. Let it simmer.
8. In parallel, put oil in a pan and fry all the chopped greens over medium heat slowly.
9. Add fenugreek.
10. Fry and mix until everything looks like this.
11. Add the green mass to the pot and mix well.
12. Then add aluminum foil and lid and let simmer gently for about 2 hours.
13. Then add kidney beans and the dried limes.
14. Add a few holes to the dried limes so that they can develop their aroma.
15. Put the lid back on and simmer over low heat for about 1 hour.
16. Remove the limes.

## Equipment

- knife
- cutting board
- pot
- pan
- spoon
- fork
- aluminium foil

## Tips

- The meat must be very tender, like in a goulash.
- The combination tastes best with fluffy rice.

## Source

- Original video: https://www.instagram.com/reel/DFs8yasu1Il/?igsh=MWMwdm00cm9zODFjeA==
- Recipe page: https://www.cliprecipe.com/recipe/a23f51f3-d6f2-4798-b553-bcc71cf0320c
- Extracted: 2025-05-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt