# Perfect Beans and Plantain

A recipe for beans and plantain, a popular dish.

- Servings: 1 servings
- Total time: 12 min
- Cuisine: Caribbean
- Category: Lunch
- Language: en

## Ingredients

- 1 bowl beans
- 1 kettle hot water
- 1 handful onions
- 1 bowl thinly diced ripe plantain
- 1 pinch salt
- 1 bowl pepper mix
- 1 handful kpanla fish
- 1 handful crayfish
- 1 tablespoon garlic and ginger paste
- 1 cube Knorr seasoning cube

## Instructions

1. Wash beans in hot water to remove chemicals.
2. Add beans to a pot, then add onions and thinly diced ripe plantains. Mix it and add some salt.
3. Add some water to the pot and cover it.
4. In a frying pan, add the pepper mix, and fry with onions, salt, and pepper.
5. Add the kpanla fish and fry properly.
6. Add the garlic and ginger paste to the fried mixture.
7. Add Knorr seasoning cube to the frying pan.
8. Pour the fried mixture to the pot with beans.
9. Mix the beans and the fried ingredients.
10. Add more salt if needed.
11. Let the beans dry up a bit before serving.
12. Serve with fried ripe plantains.

## Equipment

- pot
- sieve
- wooden spoon
- frying pan

## Source

- Original video: https://vm.tiktok.com/ZMBvC5dns/
- Recipe page: https://www.cliprecipe.com/recipe/a1ee7466-2791-474d-aead-7dc79b09f4f2
- Extracted: 2025-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt