# High Protein Korean Beef Fried Rice

This is one of the easiest and most delicious high-protein Korean beef fried rice, packed with flavour and so easy to make.

- Servings: 4 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 750 g Lean Beef Mince
- 80 g Low Sodium Soy Sauce
- 25 g Honey
- 4 -5 Garlic Cloves Minced
- 30 g Gochujang
- 10 ml Sesame Oil
- Sesame Seeds
- Green Onion
- 10 ml Olive Oil
- 1 Medium Onion chopped
- 1 Carrot Grated
- 3 -4 Whole Eggs
- 500 g Cooked White Rice
- 50 g Light Mayo
- 20 g Gochujang
- 0.5 tsp Garlic Powder
- 10 -15g Rice Vinegar

## Instructions

1. Add light soy sauce, honey, fresh garlic, gochujang, and sesame oil to a bowl.
2. Mix the sauce well.
3. Cook the lean ground beef for 6 minutes on high heat.
4. Once cooked, add the sauce with sesame seeds and green onion.
5. Cook the beef until golden and crispy, then set aside.
6. Add chopped onion and grated carrots to the pan.
7. Cook the vegetables for 5 minutes.
8. Add 3-4 eggs to the pan.
9. Scramble the eggs and then mix them with the vegetables.
10. Add cooked rice with the remaining sauce and green onion.
11. Add the cooked beef to the rice.
12. Prepare the spicy Korean sauce by combining light mayo, gochujang, garlic powder, and rice vinegar in a bowl.
13. Whisk the spicy Korean sauce until well combined.
14. Serve and distribute the fried rice into four equal servings.
15. Drizzle the spicy Korean sauce on top.

## Equipment

- Pan
- Bowl
- Whisk

## Tips

- When making the sauce, use half of it for the beef and the other half for the fried rice. You can add extra soy sauce if needed. To add more volume to the sauce, mix a little water with the sauce.
- When cooking the beef, make sure most of the water has evaporated before adding the sauce. Let it cook with the sauce for a few minutes until golden brown and crispy.
- You can use egg whites instead of whole eggs. Cook the egg on low heat until scrambled.
- When adding sauce to the rice, make sure it’s well combined and cook for 3-4 minutes before adding the beef.

## Source

- Original video: https://vm.tiktok.com/ZNduo4XdX/
- Recipe page: https://www.cliprecipe.com/recipe/a1ec8ace-2a1e-4831-bc34-edc2e2becbdc
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt