# Beetroot, carrot and apple salad

This delicious salad with beetroot, carrot and apple can help you lose 3 kg in a week.

- Category: Salad
- Language: en

## Ingredients

- 1 unit beetroot
- 1 unit carrot
- 1 unit apple
- 0.5 unit lemon
- 1 tablespoon honey
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- fresh cilantro

## Instructions

1. Peel the beetroot.
2. Shred the beetroot into thin strips.
3. Peel the carrot.
4. Shred the carrot into thin strips.
5. Peel the apple.
6. Shred the apple into thin strips.
7. Transfer the shredded beetroot to a bowl.
8. Add the shredded carrot to the bowl.
9. Add the shredded apple to the bowl.
10. Squeeze half a lemon over the shredded ingredients.
11. Add honey to the bowl.
12. Add salt to the bowl.
13. Add pepper to the bowl.
14. Mix all the ingredients thoroughly.
15. Serve the salad on a plate.
16. Garnish with fresh cilantro.

## Equipment

- peeler
- bowl
- plate
- fork
- knife

## Tips

- This salad is good for weight loss.

## Source

- Original video: https://youtube.com/shorts/m99iM3eHjfs?si=J0l1OHFuv1DlwNJv
- Recipe page: https://www.cliprecipe.com/recipe/a1db5f68-d909-42e9-89a0-d23a0e3129de
- Extracted: 2025-10-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt