# 6 Protein Bowls Rotation

Six different and easy protein bowls recipes.

- Total time: 12 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 250 ml vanilla yogurt 0%
- 15 grams protein granola
- 1 strawberry
- 1 banana
- 15 grams peanut butter
- 250 grams yogurt 0%
- 30 grams cocoa
- 15 grams coconut grater
- 1 chia seeds
- 1 almond grater
- 10 grams chocolate chips
- 15 grams coconut grater
- 20 grams mixed nuts
- 1 blueberries
- 250 ml yogurt 0%
- 100 grams spinach
- 1 kiwi
- 20 grams mixed nuts
- 15 grams coconut grater
- 10 grams chocolate chips
- 1 peach
- 1 raspberry
- 20 grams protein granola
- 15 grams chia seeds
- 5 grams powdered sugar
- 1 apple
- 1 raspberry
- 20 grams protein granola
- 15 grams chia seeds
- 15 grams peanut butter
- 1 cinnamon

## Instructions

1. Prepare the Vanilla Strawberry Bowl: mix 250 ml of vanilla yogurt 0%, 15 grams of protein granola, strawberries and banana. Add 15 grams of peanut butter on top.
2. Prepare the Chocolate Bowl: mix 250 grams of yogurt 0% and 30 grams of cocoa. Add 15 grams of coconut, banana, chia seeds, almond and 10 grams of chocolate chips.
3. Prepare the Blueberry Coconut Bowl: mix blueberries, chia seeds, almond and 15 grams of coconut. Add 20 grams of mixed nuts on top.
4. Prepare the Kiwi Banana Bowl: mix 250 ml of yogurt 0% with 100 grams of spinach. Add kiwi, banana, 20 grams of mixed nuts, 15 grams of coconut and 10 grams of chocolate chips.
5. Prepare the Peach Sensation Bowl: mix peach, raspberry, 20 grams of protein granola, 15 grams of chia seeds and 5 grams of powdered sugar.
6. Prepare the Apple Cinnamon Bowl: mix apple, raspberry, 20 grams of protein granola, 15 grams of chia seeds, 15 grams of peanut butter and cinnamon.

## Equipment

- bowls

## Source

- Original video: https://www.instagram.com/reel/DG8Ne3Ds4s_/?igsh=MTQ4b3podnI3YTF6eA==
- Recipe page: https://www.cliprecipe.com/recipe/a143041c-6165-42d7-b2e8-960209246e55
- Extracted: 2025-04-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt