# Popcorn cauliflower

- Total time: 15 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 0.5 head cauliflower
- Salt
- pepper
- paprika
- 3 quail eggs
- 1 chicken egg
- Wheat flour
- Parmesan cheese

## Instructions

1. Cut the cauliflower into small bite-sized pieces.
2. In a bowl, beat the egg and add flour, salt, pepper, and paprika. Mix well to form a coating mixture.
3. Add the cauliflower pieces and toss until evenly coated.
4. Place them on parchment paper in the air fryer.
5. Cook for about 15 minutes at 180°C (355°F).
6. Sprinkle with grated Parmesan before serving.

## Equipment

- air fryer

## Tips

- Check for doneness — you can shake or stir them halfway through for even crispiness.
- Cook until golden and crispy, depending on your air fryer.

## Source

- Original video: https://vm.tiktok.com/ZNRSpkRGD/
- Recipe page: https://www.cliprecipe.com/recipe/a1020a9c-46bc-40d0-b977-8e8895e2adf2
- Extracted: 2026-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt