# Frozen Lasagna Bowls

A high-protein lasagna bowl recipe that's entirely made in a slow cooker, yielding 10 servings that can be frozen and reheated in under 5 minutes.

- Servings: 10 servings
- Total time: 4 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 32 oz beef
- 2 tablespoons tomato paste
- 2 28oz cans crushed tomatoes
- 32 oz bone broth
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1.5 tablespoon salt
- 1 tablespoon Italian herbs
- 1 teaspoon black pepper
- 448 g oven-ready lasagna
- 1 cup water
- 120 ml fat free milk
- 200 g blended cottage cheese
- 120 g parmigiano reggiano
- 60 g low fat mozzarella
- 30 g low fat ricotta
- 0 chopped basil

## Instructions

1. Add lean ground beef, tomato paste, seasoning blend, two cans of crushed tomatoes, and 32 ounces of bone broth to your slow cooker. Mix until combined.
2. Cook on high for 3-4 hours or low for 4+ hours.
3. Once cooked, break up lasagna sheets and add them to the mixture. Add a cup of water and mix until sheets are separated and submerged.
4. Cover and let cook for 20-30 minutes until pasta is fully cooked.
5. Add fat free milk, blended cottage cheese, mozzarella, and parmesan. Mix until cheese is melted.
6. Let it sit covered for another 10 minutes.

## Equipment

- slow cooker

## Source

- Original video: https://www.instagram.com/reel/C5eE1rwpCEu/?igsh=NzgzZ3Nxdmoxd3E5
- Recipe page: https://www.cliprecipe.com/recipe/a04f2212-10e2-4fc6-bd62-198192d65aa5
- Extracted: 2025-01-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt