# Potaje de Garbanzos

A traditional Spanish stew made with chickpeas, vegetables, and a flavorful blended thickener.

- Servings: 1 servings
- Total time: 48 min
- Cuisine: Spanish
- Category: Soup
- Language: en

## Ingredients

- 1 cup chickpeas
- 2 cups water
- 2 red bell peppers
- 2 onions
- 4 cloves garlic
- 2 bay leaves
- 2 tablespoons olive oil
- 1 slice bread
- 1 cup onions
- 1 cup grated tomatoes
- 1 teaspoon smoked paprika
- 1 pinch pepper
- 1 cup stock
- 1 cup potatoes
- 1 pinch salt
- 1 cup spinach

## Instructions

1. Cook chickpeas in a pressure cooker or normal pan with red bell peppers, onions, garlic, and bay leaves.
2. Blend cooked vegetables to create a flavorful stock.
3. Toast bread until golden brown.
4. Blend toasted bread with garlic and cooked vegetables to make a thickener.
5. Make a base with onions and grated tomatoes in olive oil.
6. Add smoked paprika and pepper to the base.
7. Add chickpeas and some stock to the base.
8. Add the blended paste to the stew.
9. Add potatoes and salt.
10. Let the flavors develop, then stir in spinach until wilted.

## Equipment

- pressure cooker
- normal pan
- blender

## Source

- Original video: https://www.instagram.com/reel/DIlJGswIfhw/?igsh=N2lkODIwNm0wOGZl
- Recipe page: https://www.cliprecipe.com/recipe/a03b2631-85c8-40cd-b1f4-c8c0a9452163
- Extracted: 2025-04-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt