# Macro Salad

A large family salad that includes rice, veggies and salmon.

- Category: Salad
- Language: en

## Ingredients

- rice
- sweet chili sauce
- black sauce
- sesame oil
- salmon fillet
- olive oil
- apple vinegar
- salt
- pepper
- mayonnaise
- honey
- cucumber
- sweet corn
- tomato
- spring onion

## Instructions

1. Add rice to a bowl.
2. Add equal amounts of sweet chili sauce and black sauce.
3. Mix well.
4. Add sesame oil to a pot.
5. Spread the seasoned rice in the pot.
6. Add a layer of plain rice on top.
7. Add water to a pan.
8. Cut a piece of salmon.
9. Add water to a pan.
10. Add the salmon and cover to cook.
11. Add some pepper, salt and vinegar.
12. Mix mayonnaise, honey and black sauce for the dressing.
13. Remove the seeds from the cucumber and dice it.
14. Quarter the tomatoes.
15. Turn the rice onto a plate.
16. Remove skin from the salmon and cut it into pieces.
17. Add the rice, sweet corn, cucumber, tomatoes and spring onion to a bowl.
18. Add the salmon and dressing and mix everything well.
19. Decorate with spearmint.

## Tips

- Other options for the salad are tuna, pre-cooked shrimps or shredded chicken.
- Add some vinegar to fish when using fish in salads.

## Source

- Original video: https://www.instagram.com/reel/DHFAF6_xP_J/?igsh=MWM3cDB1bmg2dmt6NA==
- Recipe page: https://www.cliprecipe.com/recipe/9f7c3adb-3de7-44dd-8e81-9fbdeab9abf6
- Extracted: 2025-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt