# Chilli Garlic Oats

This Chilli Garlic Oats with peanut butter and paneer is creamy, cozy, and packed with protein, proving that oats can be comforting and bold at the same time.

- Total time: 15 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 3 garlic cloves, chopped
- 1 tbsp chilli oil
- 1 cup chopped spring onions (white + green)
- Salt
- pepper
- 1 cup water
- 1 tbsp peanut butter
- 150 g paneer, cubed
- 1 cup quick oats
- Extra chilli oil
- spring onion greens

## Instructions

1. Heat chilli oil in a pan.
2. Add chopped garlic and white part of spring onions.
3. Sauté till fragrant.
4. Add salt, pepper, and water.
5. Stir in peanut butter until smooth.
6. Add paneer cubes.
7. Simmer for 2-3 minutes.
8. Add oats, stir, and cook till creamy.
9. Adjust consistency with water if needed.
10. Garnish with green spring onions and extra chilli oil.
11. Serve hot!

## Equipment

- pan

## Tips

- Balanced
- nourishing
- and far from boring.
- Perfect for lunch or dinner!
- High-protein
- Fiber-rich
- Quick to make
- Totally satisfying

## Source

- Original video: https://www.instagram.com/reel/DMVIlarP4VI/?igsh=bXAweTVvbHF2enRi
- Recipe page: https://www.cliprecipe.com/recipe/9ef110af-d670-407f-b167-8ed037da7726
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt