# Creamy French Onion White Beans

This recipe shows how to make creamy French onion white beans, which are great for adding more fiber into your diet and will please everyone.

- Total time: 60 min
- Cuisine: American
- Category: Side
- Language: en

## Ingredients

- 3 large yellow onions
- 3 large fresh thyme sprigs
- 0.5 cup sun-dried tomatoes, chopped with oil saved
- 1 tsp sea salt
- 1 tsp ground black pepper
- 1 tbsp smoked paprika
- 1 head garlic
- 0.5 cup coconut milk
- 2 15oz cans white beans (cannelini)
- 1 cup fresh parsley, chopped
- 1 tbsp sherry vinegar
- fresh thyme or chives, chopped

## Instructions

1. Preheat the oven to 400°F (200°C).
2. Add the sliced onions, fresh thyme leaves, sun-dried tomatoes, sea salt, ground black pepper, and smoked paprika to an oven-safe dish and toss to combine well.
3. Slice off the top of the garlic head and place it in the middle of the onions.
4. Drizzle the entire dish with the leftover sun-dried tomato oil, cover, and bake for 45 minutes, tossing halfway through.
5. Remove the pan from the oven and squeeze out the garlic cloves, using tongs to avoid burning your hands.
6. Add the coconut milk, cannelini beans, chopped parsley, and sherry vinegar, then gently toss to combine.
7. Return the pan to the oven and bake for 15 more minutes until the beans are warmed through and the sauce is creamy.
8. Garnish with fresh thyme or chives and enjoy.

## Equipment

- oven
- oven-safe dish
- tongs
- wooden spoon
- bowl

## Tips

- The onions caramelize in the oven.

## Source

- Original video: https://www.tiktok.com/t/ZP8U6uvSm/
- Recipe page: https://www.cliprecipe.com/recipe/9e241873-eb53-4d3a-aa69-7b28a7b7d90a
- Extracted: 2025-11-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt