# Bibimbap

A classic Korean bibimbap packed with over 40 grams of protein for 677 calories, made healthier with simple tweaks.

- Servings: 2 servings
- Cuisine: Korean
- Category: Dinner
- Language: en

## Ingredients

- 9 oz ground beef 95/5 lean raw
- salt
- pepper
- 0.5 tbsp soy sauce
- 2 cup carrot
- 2 cup shiitake mushrooms
- 2 cup bean sprouts
- 1 tbsp sesame oil
- 2 eggs
- 0.33 second spray oil
- 3 tbsp gochujang
- 0.75 tbsp soy sauce
- 0.75 tbsp sesame oil
- 0.5 tsp minced garlic
- 0.5 tsp minced ginger
- 1.5 tbsp rice vinegar
- 1.5 cups cooked rice

## Instructions

1. Thinly slice your mushrooms and carrots.
2. In a pan coated with spray oil on medium low heat, add your mushroom, carrots, and beansprouts and cover with a lid to let it steam.
3. In a bowl, combine gochugaru, soy sauce, sesame oil, minced garlic, minced ginger, and rice vinegar and mix to make your sauce.
4. Remove your vegetables from the pan once steamed, and in the same pan, add in your raw ground beef.
5. Season your beef with salt and pepper to taste and sesame oil and cook until done.
6. Remove your beef and in the same pan, fry two eggs seasoned with salt and pepper to taste.
7. In your meal prep container, add half your cooked rice, half your steamed vegetables, half your beef, one fried egg, and half your sauce on top.
8. When ready to eat, microwave with a wet paper towel first to get it all steamed, mix it all together with your spoon and enjoy!

## Equipment

- pan
- lid
- bowl
- meal prep container

## Tips

- When ready to eat, microwave with a wet paper towel first to get it all steamed, mix it all together with your spoon and enjoy!

## Source

- Original video: https://www.tiktok.com/@joexfitness/video/7512233180255030570
- Recipe page: https://www.cliprecipe.com/recipe/9e19ffc8-83e1-47c0-81bd-79acabb4cfcf
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt