# Instant Hot Pot

On busier days, comforting soup kits that you can freeze and prepare in under 20 minutes makes losing weight so easy.

- Servings: 2 servings
- Total time: 20 min
- Cuisine: Korean
- Category: Soup
- Language: en

## Ingredients

- 40 g bean sprouts
- 4 large leaves nappa cabbage
- 4 oz chuck steak
- 0.5 block medium firm tofu
- 0.5 cup Korean rice cakes
- 30 g enoki mushrooms
- 3 cup beef bone broth
- 1 tbsp minced garlic
- 1 tbsp honey
- 2 tbsp soy sauce
- 2 tsp black pepper
- to taste salt

## Instructions

1. Chop the nappa cabbage into chunks.
2. Cut the tofu into small cubes.
3. In a small bowl, mix together minced garlic, honey, soy sauce, black pepper, and salt to make your broth sauce.
4. In a meal prep container, add half your chopped cabbage, broth sauce, meat, tofu, Korean rice cakes, bean sprouts, and enoki mushrooms.
5. Seal the container and freeze overnight or until ready to eat.
6. When ready to eat, remove the lid and microwave the container for 15 seconds to make it easy to remove the frozen block of ingredients.
7. In a pot on high heat, add your frozen block of ingredients and beef bone broth and cover with a lid as it comes to a boil.
8. Boil until everything is cooked through and enjoy.

## Equipment

- meal prep container
- pot
- knife
- cutting board
- spoon

## Tips

- The trick to enjoy the frozen meal kit is to place the kit into boiling chicken bone broth instead of water for some extra protein and collagen.

## Source

- Original video: https://vm.tiktok.com/ZNR2fhLMT/
- Recipe page: https://www.cliprecipe.com/recipe/9dbf9279-eba8-4b2e-b75f-93488cd45f65
- Extracted: 2025-12-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt