# Healthy Magnums

These healthy magnums are a professional-grade, dairy-free, refined sugar-free dessert designed to satisfy chocolate cravings while providing a boost of magnesium and iron.

- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 cup coconut cream, using the thick harder cream on top of the can (don’t shake the can)
- 0.75 cup raw cashews, (pre-soaked overnight)
- 0.5 cup pure maple syrup
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 0.25 cup raw cacao powder
- 0.5 teaspoon flaky sea salt
- 200 g 80% cacao dark chocolate, chopped
- 1 tablespoon virgin coconut oil
- 3 tablespoons chopped almonds
- 2 tablespoons raw cacao nibs

## Instructions

1. Add the coconut cream, drained cashews, maple syrup, vanilla extract, cacao powder, and salt to a high-speed blender.
2. Blend on high until the mixture is completely silky and smooth; this may take a minute or two depending on your blender.
3. Pour the chocolate mixture into your ice-cream bar moulds.
4. Transfer them to the freezer for 2 to 4 hours until they are completely firm and set.
5. Using a bain-marie, gently melt the chopped dark chocolate and coconut oil together until glossy.
6. Remove the bowl from the heat and stir through the chopped almonds and the raw cacao nibs.
7. Remove your ice-cream bars from their moulds.
8. Dip each bar into the melted chocolate mixture until fully coated, then lay them onto a tray lined with parchment paper.
9. Place the trays back into the freezer for 15 minutes to allow the chocolate shell to snap and harden.

## Equipment

- high-speed blender
- ice-cream bar moulds
- bain-marie
- heat-proof bowl
- pot of simmering water
- tray
- parchment paper

## Tips

- Use the thick, harder cream from the top of an unshaken can of coconut cream.
- Pre-soak cashews overnight.

## Source

- Original video: https://www.instagram.com/reel/DWUKfQLjGTy/
- Recipe page: https://www.cliprecipe.com/recipe/9d8c5cc9-e5a5-4fd0-a3cd-c9391e29ba73
- Extracted: 2026-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt