# Low Calorie Jalapeño Ranch

This recipe shows how to make a low-calorie jalapeño ranch dressing that is 1/6 the calories and 1/13 the fat of store-bought ranch.

- Servings: 18 servings
- Total time: 35 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 228 g Greek yogurt
- 80 g low fat mayo
- 240 g low fat buttermilk
- 0.75 teaspoon garlic powder
- 0.75 teaspoon onion powder
- 1 tablespoon fresh chives
- 1 tablespoon fresh cilantro
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 0.5 a lime juice
- 4 roasted jalapeños

## Instructions

1. Slice four jalapeños and broil them on high for 7-10 minutes to soften them and develop their flavor.
2. Add the roasted jalapeños, fat-free Greek yogurt, low-fat mayo, buttermilk, salt, and pepper to a blender.
3. Blend until completely smooth.
4. Transfer the mixture to a bowl.
5. Add 1-2 tablespoons of chives and cilantro.
6. Finish with a squeeze of lime juice.
7. Place in the fridge for a couple of hours to let the flavors blend.

## Equipment

- blender
- knife
- baking sheet
- measuring spoons

## Source

- Original video: https://www.tiktok.com/t/ZTYKrqDR5/
- Recipe page: https://www.cliprecipe.com/recipe/9d744230-20e3-4669-b810-a1ad71dfb581
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt