# High Protein Cucumber Salad

This is a quick, fresh, and balanced high-protein cucumber salad with a fiber boost, perfect for a light lunch, especially when the weather is warm.

- Servings: 1 servings
- Category: Salad
- Language: en

## Ingredients

- 1 medium cucumber
- 0.5 small red onion
- 160 g Greek yogurt
- 1 clove garlic
- 0.5 lemon
- salt
- pepper
- 6 ml olive oil
- 150 g cooked chicken breast
- 120 g drained butter beans

## Instructions

1. Slice the cucumber finely.
2. Dice the red onion.
3. Mince or crush the garlic.
4. Add the cucumber, onion, garlic, Greek yogurt, lemon juice, salt, pepper, olive oil, and chicken breast to a bowl.
5. Add butter beans to the bowl.
6. Close the container with a lid.
7. Shake the container to mix all the ingredients.
8. Perform a taste test.

## Equipment

- bowl
- grater
- container

## Tips

- Add butter beans for extra fiber without changing the flavor, which also adds texture and helps with energy, gut health, regularity, and satiety.
- Consider adding chili flakes for a kick.

## Source

- Original video: https://www.instagram.com/reel/DLadKujNE_v/?igsh=NDQ2NHR3YjZsYWpm
- Recipe page: https://www.cliprecipe.com/recipe/9d24d523-1ac8-4790-8d81-f32b621e92c7
- Extracted: 2025-08-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt