# Bengali Panta Bhaat

A simple yet delicious Bengali Panta Bhaat recipe with Aloo Peaj Bhaja, Daal Bora, and Fish Fry.

- Total time: 24 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 1 cup Rice
- 2 cups Water
- 1 Gondhoraj lemon
- 1 Lemon leaf
- 2 tbsp Mustard oil
- 3 Carom seeds
- 3 Green chilies
- 3 Potatoes
- 1 Onion
- 1 tsp Salt
- 0.5 tsp Turmeric powder
- 1 cup Red lentils (Masoor Dal)
- 1 Chopped onion
- 1 Chillies
- 1 tsp Ginger paste
- 1 tsp Chilli powder
- 1 pinch Carom seeds
- 1 pinch Salt
- 4 Rohu fish
- 2 tsp Masoor dal powder

## Instructions

1. Soak rice for 30 minutes, then cook well. After cooling down, soak overnight or for 24 hours in room temperature with Gondhoraj lemon & lemon leaf (optional).
2. Heat 2 tbsp mustard oil in a pan.
3. Temper with carom seeds and slited green chilies.
4. Add finely chopped potatoes and onions, salt, and cook on low flame for 10 minutes.
5. Add turmeric powder and fry for 5-6 minutes on medium heat.
6. Soak 1 cup of red lentils. Make a smooth paste.
7. Mix with chopped onion, chilies, pinch of turmeric, chili powder, ginger paste, carom seeds, and salt. Fry on medium flame.
8. Make fine powder of 2 tsp Masoor Dal.
9. Marinate Rohu fish with salt, turmeric, chili powder, ginger & garlic paste. Coat with dal powder. Fry on low flame.
10. Serve hot with panta bhaat and lovely side dishes.

## Equipment

- Measuring cup
- Clay pot
- Gas stove
- Wooden spoon
- Plate
- Knife
- Grater
- Mixing bowl
- Frying pan
- Blender

## Source

- Original video: https://www.youtube.com/shorts/qbRoBy5z6Zk
- Recipe page: https://www.cliprecipe.com/recipe/9cc3b6d0-fda7-4618-986b-80e8b52a1714
- Extracted: 2025-02-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt