# BBQ Honey Chipotle Crispy Beef Bowl

This is a quick, delicious, high-protein, and high-fiber BBQ Honey Chipotle Crispy Beef Bowl with a Grilled Corn Salsa, perfect for meal prep.

- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 2 sweet potatoes
- low calorie cooking spray
- 1 tbsp oil
- 0.5 white onion
- 1 red bell pepper
- 500 g 5% fat beef mince
- 1 tbsp BBQ seasoning
- 1 tbsp garlic granules
- 1 tbsp chipotle paste
- 2 tbsp honey
- 0.5 lime juice
- 2 sweetcorn ears
- 2 tomatoes
- 0.5 white onion
- 1 jalapeños
- 1 handful fresh coriander
- 0.5 lime juice
- salt
- pepper
- 100 g cooked basmati rice
- pink pickled onions
- 1 tbsp cottage cheese

## Instructions

1. Wash and chop the sweet potatoes.
2. Season the sweet potatoes with BBQ seasoning and spray with low calorie cooking spray.
3. Prepare the corn salsa by chopping the ingredients.
4. Grill or pan-fry the sweetcorn ears until charred.
5. Remove kernels from the charred corn.
6. Add the corn kernels to the rest of the salsa ingredients (tomatoes, onion, jalapeños, cilantro, lime juice) and mix well.
7. Add sliced onions and peppers to a pan with oil.
8. Add beef mince to the pan with the onions and peppers.
9. Season the beef mince with BBQ seasoning and garlic granules.
10. Mix honey, chipotle paste, and lime juice in a bowl to create the honey chipotle sauce.
11. Pour the honey chipotle sauce over the beef mince and vegetables in the pan.
12. Cook the beef mixture for 10-15 minutes until caramelized and crispy.
13. Serve the crispy beef over a bed of cooked basmati rice.
14. Add the roasted sweet potatoes to the bowl.
15. Add the grilled corn salsa to the bowl.
16. Add cottage cheese to the bowl.
17. Add pink pickled onions to the bowl.

## Equipment

- knife
- chopping board
- baking tray
- frying pan
- large bowl
- small bowl
- tongs
- spoon
- fork

## Tips

- Press the tomatoes to remove excess liquid to avoid a soggy salsa.
- Charring the sweet corn achieves a lovely nutty flavor and adds fiber to the dish.
- Cook the beef until it is beautiful, dark, caramelized, and crispy in certain places.

## Source

- Original video: https://www.instagram.com/reel/DNi32r1Iopx/?igsh=MTI2dTFlNnF5OTMyYg==
- Recipe page: https://www.cliprecipe.com/recipe/9c81bced-6c3a-4fc8-b612-07d81b9bf9b3
- Extracted: 2025-08-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt