# Buffalo Chicken Bacon Quesadillas

These Buffalo Chicken Bacon Quesadillas are a high-protein, low-calorie meal prep option that tastes like an absolute cheat meal and can be easily frozen and reheated.

- Servings: 10 servings
- Total time: 180 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 40 oz Chicken Breast
- 1 Tbsp Garlic Salt
- 1 Tbsp Black Pepper
- 1 Tbsps Onion Powder
- 2 Tbsps Ranch Seasoning
- 0.5 Cup Buffalo Sauce
- 2 Cups Cottage Cheese (0% Fat)
- 6 oz Reduced Fat Cream Cheese
- 3 Tbsps Ranch Seasoning
- 0.5 Tbsp Black Pepper
- 0.5 Cup Buffalo Sauce
- 0.5 Cup Fat Free Milk
- 6 Cups Fat Free Mozzarella
- 9 Slices Center Cut Bacon (Fried)
- 10 g Fresh Chives
- 10 Low Calorie Tortillas

## Instructions

1. Add chicken breast to a slow cooker.
2. Season the chicken with garlic salt, black pepper, onion powder, and ranch seasoning.
3. Pour buffalo sauce over the seasoned chicken.
4. Mix the chicken and seasonings thoroughly with your hands.
5. Cover the slow cooker and cook on high for 2-3 hours.
6. While the chicken cooks, prepare the high-protein buffalo sauce by adding cottage cheese, reduced fat cream cheese, ranch seasoning, black pepper, buffalo sauce, and fat-free milk to a blender.
7. Blend the buffalo sauce ingredients until smooth.
8. Once cooked, shred the chicken in the slow cooker using two forks.
9. Add the prepared buffalo sauce to the shredded chicken.
10. Sprinkle mozzarella, bacon bits, and fresh chives into the chicken mixture.
11. Stir everything together until well combined.
12. Lay out a low-calorie tortilla, sprinkle a layer of mozzarella cheese on one half.
13. Spoon a generous amount of the buffalo chicken mixture over the mozzarella.
14. Add another layer of mozzarella cheese on top of the chicken mixture.
15. Fold the other half of the tortilla over to create a quesadilla.
16. Place the assembled quesadilla into a pan.
17. Toast on both sides until golden brown and the cheese is melted.
18. Wrap each cooked quesadilla in aluminum foil.
19. Store the wrapped quesadillas in the freezer.

## Equipment

- Slow cooker
- Blender
- Frying pan
- Spatula
- Aluminum foil

## Tips

- You can use rotisserie chicken as an alternative to cooking chicken breast from scratch.
- Quesadillas can be meal prepped by wrapping them in aluminum foil and freezing them for up to 3 months.
- To reheat frozen quesadillas, microwave them for 3-4 minutes after wrapping in a wet paper towel, then toast in a pan or air fry for a few minutes for crispiness.

## Source

- Original video: https://www.facebook.com/share/r/1Bqz5N1vei/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/9c227e95-9ccf-4e2a-85f7-5a3090ba48ea
- Extracted: 2025-12-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt