# Anti-inflammatory Shots

These are anti-inflammatory shots to reduce abdominal inflammation and improve your immune system.

- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 4 oranges
- 2 lemons
- 1 good ginger root
- to cover filtered water
- some turmeric
- some black pepper

## Instructions

1. Chop oranges, lemons, and ginger.
2. Add all ingredients to a blender.
3. Cover the ingredients with filtered water and blend well.
4. Add turmeric and black pepper.
5. Strain using a colander.
6. Pour into a glass container.

## Equipment

- knife
- cutting board
- blender
- spoon
- strainer
- pot

## Tips

- Black pepper activates curcumin.

## Source

- Original video: https://www.instagram.com/reel/DJRs7y2ol0M/?igsh=MTJhYWlhZmhmMXZ5ag==
- Recipe page: https://www.cliprecipe.com/recipe/9bec1a2c-c0e5-4adc-ba13-d430f8ba81c2
- Extracted: 2025-05-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt