# High Protein Cheeseburger Hot Pockets

These high protein cheeseburger hot pockets are perfect as a grab and go snack.

- Servings: 8 servings
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 400 g all purpose flour
- 410 g 0% greek yoghurt
- 400 g lean ground beef
- 1 medium diced onion
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 100 ml beef stock
- 80 g light cream cheese
- 1 tsp mustard
- 60 g diced pickles
- 0.125 cheeseburger beef
- 25 g low fat cheese
- 1 tsp salt
- 1 tsp pepper
- 45 g ketchup
- 0.5 tsp cayenne

## Instructions

1. In a bowl, add all purpose flour and 0% greek yoghurt and mix until you get doughy clumps.
2. Knead the clumps into a big dough ball.
3. Divide it up into 8 equal balls.
4. To a hot pan with some cooking spray, add your lean ground beef and let it get a crispy sear.
5. Then add diced onion and the seasonings listed on screen, and mix well.
6. Then add beef stock, light cream cheese, ketchup, mustard and diced pickles.
7. Mix that all up till nice and creamy.
8. Roll out your dough ball.
9. Add 1/8 of your cheeseburger beef and low fat cheese.
10. Fold in the sides, pinch to seal, flip it over and press down gently.
11. Repeat for eight more.
12. Place them in a pan with some cooking spray, cover with a lid and cook for 3 to 4 minutes on each side till golden and crispy.
13. Store them wrapped in the freezer and reheat when you're ready to eat.

## Equipment

- bowl
- pan
- cooking spray
- knife
- rolling pin
- lid

## Tips

- Each pocket has 348 calories and 31g of protein.
- Wrapped in foil, store in the freezer for months.
- To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy, enjoy!

## Source

- Original video: https://www.facebook.com/share/r/15a2AAonBY/
- Recipe page: https://www.cliprecipe.com/recipe/9b903ac3-d67a-41ad-bc66-e844429b3715
- Extracted: 2025-05-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt