# Single Serve Pizza Bubble Up

A single serve, high protein deep dish pizza bowl.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 0.33 cup self rising flour
- 0.5 cup plain greek yogurt
- 0.5 tsp Italian seasoning
- 2 tbsp pizza sauce
- 3 tbsp turkey Italian sausage (or lean beef)
- 3 tbsp skim mozzarella
- 6 turkey pepperonis

## Instructions

1. In three small bowls, add 1/2 cup of greek yogurt, 1/3 cup of self rising flour and 1/2 tsp of Italian seasoning.
2. Gently mix the ingredients into a dough.
3. Add 2 tablespoons of pizza sauce on top of each dough.
4. Add 3 tablespoons of turkey Italian sausage (or lean beef) on top of the pizza sauce.
5. Add 3 tablespoons of skim mozzarella on top of the sausage.
6. Add 2 pepperonis on each pizza.
7. Bake on bottom rack at 400° for 15-20 minutes (or until done).

## Equipment

- oven
- mixing spoon
- measuring spoons
- small glass bowls

## Source

- Original video: https://vm.tiktok.com/ZMkTavBaW/
- Recipe page: https://www.cliprecipe.com/recipe/9b006eec-d413-409d-9c08-6986f92dd783
- Extracted: 2025-02-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt