# Cold brew banana shake

A quick and easy cold brew banana shake with 45g of protein, ready in 5 minutes or less.

- Total time: 5 min
- Category: Drink
- Language: en

## Ingredients

- 12 fluid ounces cold brew
- 1 serving Greek yogurt
- 1 scoop vanilla or cinnamon protein powder
- 1 serving frozen bananas
- cinnamon

## Instructions

1. Add 12 fluid ounces of cold brew to a blender.
2. Add one serving of Greek yogurt.
3. Add a scoop of your favorite protein powder, ideally vanilla or cinnamon flavor.
4. Add a serving of frozen bananas; they must be frozen.
5. Finish it off with a bunch of cinnamon.
6. Blend until smooth.

## Equipment

- blender

## Tips

- If you don't like the taste of protein powder, use more Greek yogurt or Fairlife milk instead of protein powder.

## Source

- Original video: https://www.tiktok.com/@theplantslant/video/7514124372144311598
- Recipe page: https://www.cliprecipe.com/recipe/9aa71226-c90d-4bbe-b4eb-36fcc9f29138
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt