# Schnelle Wraps aus der Heißluftfritteuse

Quick wraps made in the hot air fryer, perfect for when you don't feel like cooking.

- Total time: 20 min
- Cuisine: German
- Category: Lunch
- Language: en

## Ingredients

- 500 g Hähnchen
- 4 -6 Wraps
- 3 Paprika
- 1 rote Zwiebel
- 1 Limette
- Olivenöl
- 1 TL Chilipulver
- 1 TL Paprikapulver (scharf)
- 1 TL Kreuzkümmel
- 1 TL Knoblauchpulver
- 1 TL Oregano
- 1 TL Salz
- 0.5 TL frisch gemahlener schwarzer Pfeffer
- Schmand or Sour Cream
- a little Koriander

## Instructions

1. Take pre-cut chicken pieces.
2. Season the chicken with chili, peppers, cumin, garlic, oregano, salt, pepper and a yellow-clad lime.
3. Mix everything well and set aside.
4. Cut the vegetables small: a yellow bell pepper, a red bell pepper, a green bell pepper, and red onions.
5. Place all ingredients with olive oil and lime into the hot air fryer.
6. Deep-fry at 180 degrees Celsius for 20 minutes.
7. Make a quick dip either from Schmand or Sour Cream with a little coriander.
8. Once finished, mix the cooked vegetables and chicken well.
9. Cover the wrap with the mixture.

## Equipment

- hot air fryer
- Korb ohne Löcher

## Tips

- This dish is particularly well-suited for hot air fryers with a basket without holes, like the Dual Easy Fry from Tefal.

## Source

- Original video: https://www.tiktok.com/@mit_luft_frittiert/video/7393042880924749089?is_from_webapp=1&sender_device=pc&web_id=7577093132798690838
- Recipe page: https://www.cliprecipe.com/recipe/9a91676d-0d8d-4891-af6f-0e942914bc77
- Extracted: 2025-12-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt