# Lamb Koftas with Roasted Veg and Garlic Yogurt Sauce

Juicy lamb koftas are served with roasted veggies and a delicious garlic yogurt sauce.

- Servings: 4 servings
- Total time: 60 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 500 g lamb mince
- 1 small, finely grated onion
- 2 minced garlic cloves
- 2 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 0.5 tsp chili flakes
- 2 tbsp fresh parsley or coriander
- 1 salt
- 1 pepper
- 1 tbsp olive oil
- 1 large, sliced red bell pepper
- 1 sliced courgette
- 1 small, cut into wedges red onion
- 1 small, cubed aubergine
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 salt
- 1 pepper
- 200 g Greek yogurt
- 1 minced garlic clove
- 0.5 lemon juice
- 1 tbsp olive oil
- 1 salt
- 1 pepper
- 1 warm flatbreads or pita
- 1 fresh salad leaves

## Instructions

1. Combine lamb mince, grated onion, garlic, cumin, coriander, cinnamon, chili flakes, parsley, salt, and pepper in a bowl. Mix well and shape into 8 koftas.
2. Refrigerate koftas for at least 15–20 minutes.
3. Preheat oven to 200°C (400°F).
4. Spread chopped vegetables (red bell pepper, courgette, red onion, aubergine) on a baking tray. Drizzle with olive oil and season with smoked paprika, oregano, salt, and pepper.
5. Roast vegetables for 25–30 minutes, tossing halfway through.
6. Heat olive oil in a skillet.
7. Cook koftas for 8–10 minutes, turning frequently, until browned and cooked through.
8. Mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper in a bowl.
9. Plate koftas alongside roasted vegetables in a bed of garlic yogurt sauce. Serve with warm flatbreads or salad leaves.

## Equipment

- knife
- grater
- baking tray
- skillet
- bowl

## Source

- Original video: https://vm.tiktok.com/ZNd8NwgCV/
- Recipe page: https://www.cliprecipe.com/recipe/9a46f028-dbae-43d1-89ee-f6b6b5b17418
- Extracted: 2025-03-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt