# Infusión de Laurel, Cúrcuma y Jengibre

A potent natural infusion with anti-inflammatory, digestive, and antioxidant properties.

- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 1 liter water
- 8 leaves bay leaves
- 1 tablespoon turmeric
- 1 tablespoon ginger
- 1 liter water
- to taste lemon or honey

## Instructions

1. Add water to a pot.
2. Add bay leaves.
3. Boil for ten minutes.
4. Turn off the heat and add turmeric and ginger.
5. Integrate well.
6. Let infuse for 10 minutes with the heat off.
7. Add cold water.
8. Integrate again.
9. Strain the liquid.
10. Pour into a hermetic jar.
11. Drink a couple of glasses every day.

## Equipment

- pot
- strainer
- bowl
- hermetic jar

## Tips

- This infusion helps reduce inflammation, strengthen the immune system, improve digestion, and detoxify the body.
- It can be stored in the refrigerator for a few days.
- It can be heated and added a little lemon or honey.

## Source

- Original video: https://www.instagram.com/reel/DKJ2tEwoxY-/?igsh=Y3lxcTQ2MHN0dmds
- Recipe page: https://www.cliprecipe.com/recipe/99cd0837-76b8-4f01-bc76-71737614ed7c
- Extracted: 2025-06-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt