# Crab Rangoon Burrito

A low-calorie, high-protein take on the viral crab rangoon burrito, featuring a creamy crab and cheese filling wrapped in a tortilla and fried until crispy.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 1 protein tortilla
- 0.5 cup imitation crab meat
- 0.25 cup Low Fat Cottage Good Culture Cheese
- 2 Light Laughing Cow Cheese Wedges
- 1 whole green onion
- 0.5 lemon
- garlic powder
- 1 tsp Soy Sauce
- 2 tsp Olive oil
- 2 tbsp G Hughes sugar free Sweet Chili Sauce

## Instructions

1. Add imitation crab, green onion, a half a lemon, garlic powder, and a little bit of soy sauce into the cream cheese mixture (Good Culture cottage cheese, two light laughing cow cheese wedges, and a fourth a cup of blended cottage cheese).
2. Fill the protein tortilla with the crab mixture and fold it into a burrito.
3. Fry the burrito in about one teaspoon of olive oil, fold side down first, until crispy.
4. Serve with G Hughes sweet chili sauce.

## Tips

- Use a small amount of oil for frying, about one teaspoon.
- Fry the burrito fold side down first to get it crispy.
- Fresh jalapeno slices would be great with this.
- Blended cottage cheese can be used to make healthier crab rangoon.

## Source

- Original video: https://www.instagram.com/reel/DXKEKyxAMXY/?igsh=OWJ4b3EwbXM5em8w
- Recipe page: https://www.cliprecipe.com/recipe/999f764e-2263-443c-a8ec-8d969237987e
- Extracted: 2026-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt