# Smashed Tacos

Crispy, packed with flavor and each with 32g of protein, these smashed tacos are better than takeaway ones and perfect for dinner when you want something high in protein, fun, and a little bit cheeky.

- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 1 Mission Low Carb Wrap
- 100 g extra lean beef mince (95% fat-free)
- 1 EatLean cheese slice
- 1 handful shredded lettuce
- to taste pickles
- 5 g Obento Chilli Mayo
- to season salt
- paprika

## Instructions

1. Lay one low-carb wrap flat and press 100g of raw lean mince directly onto it.
2. Season the meat side with salt and paprika.
3. Place the wrap meat-side down into a non-stick pan over medium heat and cook until the beef is browned and cooked through.
4. Flip the wrap over and place cheese on top of the beef. Cook for another minute until the cheese melts and the wrap is lightly toasted.
5. Remove from the pan. Top with shredded lettuce, pickles, and a light drizzle of chilli mayo.
6. Fold it up like a taco and enjoy.

## Equipment

- non-stick pan

## Source

- Original video: https://www.instagram.com/reel/DPiw3TSEtnQ/?igsh=MTJiOGllaHJkc3Rhbg==
- Recipe page: https://www.cliprecipe.com/recipe/999aea70-fd73-455c-b2da-a632ac696c4b
- Extracted: 2025-11-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt