# Tender Juicy Chicken Breast

- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1.32 pounds chicken breast
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1.5 teaspoon garlic powder
- 1 teaspoon basil
- 2 tablespoons extra virgin olive oil

## Instructions

1. Add chicken breast to a bowl.
2. Add one teaspoon of salt.
3. Add one teaspoon of black pepper.
4. Add one and a half teaspoons of garlic powder.
5. Add one teaspoon of basil.
6. Add two tablespoons of extra virgin olive oil.
7. Mix the chicken and seasonings really well.
8. Add a little bit of extra virgin olive oil to a really hot cast iron skillet.
9. Sear each side of the chicken for 90 seconds.
10. Place the chicken in the oven for 10 to 11 minutes @ 350 until the internal temperature reaches 165 degrees Fahrenheit.
11. Slice the chicken breast.

## Equipment

- cast iron skillet
- oven

## Source

- Original video: https://www.tiktok.com/t/ZP8D7P6Ft/
- Recipe page: https://www.cliprecipe.com/recipe/994bb6f0-1465-4e4f-b1ff-f17fbfeb1b6b
- Extracted: 2025-11-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt