# Low Calorie Protein Oreo Donuts

This recipe shows how to make low-calorie protein Oreo donuts that are only 72 calories.

- Servings: 6 servings
- Total time: 40 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 40 g oat flour
- 1 tsp cocoa powder
- 1.5 tsp baking powder
- 1 dash salt
- 20 g natural sweetener
- 100 g vanilla yoghurt
- 1 egg
- 1 tsp vanilla extract
- 120 g vanilla yoghurt
- 15 g cookies & cream protein powder
- 1 crushed oreo biscuit

## Instructions

1. In a bowl, add oat flour, cocoa powder, baking powder, a dash of salt, and natural sweetener. Mix it together.
2. Add vanilla or plain yoghurt, one egg, and vanilla extract. Mix until thick.
3. Lightly grease a donut baking tray and evenly pour the mixture inside.
4. Bake in the oven at 180 degrees Celsius for 15 minutes.
5. Let the donuts cool for 10 minutes and flip them over.
6. In a bowl, add more yoghurt and cookies & cream protein powder. Mix it together.
7. Coat each donut evenly and sprinkle 1 crushed Oreo biscuit across donuts.
8. Place in the fridge for 30 minutes to let them harden up.

## Equipment

- bowl
- donut baking tray
- oven
- spatula

## Source

- Original video: https://www.instagram.com/reel/C_O0nE9Rm3v/?igsh=ZDBkbGYzaHZjMzI=
- Recipe page: https://www.cliprecipe.com/recipe/991697bb-2586-4d56-9ca6-6635645c4230
- Extracted: 2025-02-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt