# Creamy, Spicy Garlic Chicken Pasta

A protein-packed, creamy, and spicy garlic chicken pasta that is easy to make and suitable for meal prep.

- Servings: 2 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- null null water
- 1 1/4 cup pasta
- to taste null salt (optional)
- 2 whole chicken breast, cubed
- to taste null salt (optional)
- to taste null pepper (optional)
- to taste null paprika (optional)
- to taste null garlic powder (optional)
- to taste null chili powder (optional)
- 1 tsp olive oil
- 1/4 tsp olive oil
- 1/2 whole onion, finely chopped
- 5 whole garlic clove, minced
- 1 tsp chili flakes
- 1/4 cup tomato paste
- 2 tbsp fat free cream cheese
- 1 tsp honey
- 1/3 cup pasta water
- spinach (optional)
- parsley (optional)
- chili flakes (optional)
- parmesan cheese (optional)

## Instructions

1. Boil the pasta in water seasoned with salt.
2. Season the cubed chicken breast with salt, pepper, paprika, garlic powder, and chili powder.
3. Cook the seasoned chicken in a pan with 1 tsp of olive oil.
4. Sauté the chopped onion, minced garlic, and chili flakes in the pan with 1/4 tsp of olive oil.
5. Stir in the tomato paste, cream cheese, honey, and pasta water to create the sauce.
6. Turn the heat to low immediately when mixing the sauce to avoid burning.
7. Combine the cooked pasta and chicken with the sauce.
8. Optionally mix in spinach, and garnish with parsley and chili flakes before serving.

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=24940577572310828
- Creator: Healthy Cook
- Recipe page: https://www.cliprecipe.com/recipe/98be2fe3-206f-4c2d-aa57-367e03d91059
- Extracted: 2026-10-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt