# Elderberry Honey For The Little Ones

A gentle, immune-supporting honey remedy for children ages 1 and up.

- Cuisine: Indian
- Language: en

## Ingredients

- 3 tbsp raw honey
- 1 tsp elderberry powder
- 1/4 tsp ceylon cinnamon
- 1/4 tsp ginger powder
- a pinch cardamom

## Instructions

1. Mix all powders into honey until smooth.
2. Give 1/2 tsp to children daily through cold and flu season or stir into warm water or milk.

## Tips

- Never give honey to infants under 12 months.

## Source

- Original video: https://www.facebook.com/share/r/18x2C4x9gN/
- Creator: Natures Experience
- Recipe page: https://www.cliprecipe.com/recipe/97c9791d-2037-4bbf-9e65-30785c010737
- Extracted: 2026-07-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt