# Pasta Bake

A high-protein pasta bake made with beef mince, protein pasta, and a rich tomato sauce, perfect for meal prepping.

- Servings: 5 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 375 g protein pasta
- 400 g beef mince
- 1 brown onion
- minced garlic
- garlic powder
- onion powder
- oregano
- thyme
- salt
- pepper
- 400 g diced tomato
- 500 g bolognaise sauce
- 100 g shredded cheese

## Instructions

1. Cook the pasta according to package directions.
2. Chop the onion.
3. Add the mince to a pan and cook until almost cooked through, then add minced garlic.
4. Add the chopped onion.
5. Add diced tomatoes and seasonings.
6. Add bolognese sauce.
7. Combine the cooked pasta with the mince mixture.
8. Distribute the pasta into containers.
9. Sprinkle with shredded cheese and bake in the oven for 10-15 minutes.
10. Enjoy.

## Equipment

- pot
- pan
- oven
- containers

## Tips

- Enjoy! 🫶🏼🤍

## Source

- Original video: https://www.tiktok.com/t/ZTjbJANhK/
- Recipe page: https://www.cliprecipe.com/recipe/97a8c81b-16bb-43f5-9ef2-53e49ade6657
- Extracted: 2025-06-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt