# Carrot and Turmeric Beverage Eye Health

This is a recipe for a beverage that is said to improve vision and reduce ocular inflammation.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 1 carrot
- 1 teaspoon turmeric powder
- 1 pinch black pepper
- 2 limes
- 1 cup water
- 1 teaspoon honey

## Instructions

1. Peel and cut the carrot into pieces.
2. Extract the juice of two limes and set aside.
3. Add a teaspoon of turmeric powder and a pinch of black pepper to the carrot pieces.
4. Place all ingredients in a blender along with the lime juice and a cup of water.
5. Blend for a few minutes then strain the mixture.
6. Have a cup of this beverage every morning on an empty stomach for two weeks.
7. Add a teaspoon of honey for sweetness.

## Equipment

- knife
- blender
- manual citrus juicer
- strainer

## Source

- Original video: https://www.instagram.com/share/BA77JPmyQ3
- Recipe page: https://www.cliprecipe.com/recipe/97986a76-7fd1-49b4-b289-6101b1832b68
- Extracted: 2025-04-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt