# Tuscan marry me chicken

A creamy chicken dish with sun-dried tomatoes, spinach, and Parmesan cheese, seasoned with various spices.

- Total time: 15 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 1.5 pound cleaned chicken tenders
- avocado oil
- adobo all purpose seasoning
- garlic powder
- Italian seasoning
- onion powder
- smoked paprika
- 2 teaspoons salt
- black pepper
- 8 ounce jar sun dried ripened tomatoes
- onion
- 3 garlic cloves
- 1 pint heavy cream
- red pepper flakes
- Parmesan cheese
- 2 handfuls washed spinach

## Instructions

1. Remove the tendon from the chicken tenders using a fork.
2. Add avocado oil, adobo all purpose seasoning, garlic powder, Italian seasoning, onion powder, smoked paprika, 2 teaspoons of salt, and black pepper to the chicken tenders.
3. Add an 8 ounce jar of sun-dried ripened tomatoes to the pan and use the oil from the jar to cook the chicken.
4. Cook the chicken until it is about 75% done.
5. Remove the chicken from the pan.
6. Add onion, 3 cloves of garlic, and about half the jar of sun-dried tomatoes to the pan. Cut some of the sun-dried tomatoes in half.
7. Add a pint of heavy cream to the pan.
8. Season with red pepper flakes, Italian seasoning, garlic powder, a large pinch of salt, and a heavy amount of Parmesan cheese.
9. Add about two handfuls of washed spinach and let it wilt down.
10. Add the cooked chicken back to the pan, along with all its juices.
11. Let the dish cook on low to medium heat for about 10 to 15 minutes.

## Equipment

- fork
- pan

## Tips

- Use the oil from the sun-dried tomato jar to cook the chicken.
- Cook chicken only to 75% doneness before removing it from the pan.
- Cut some of the sun-dried tomatoes in half.
- Let the spinach wilt down in the sauce.

## Source

- Original video: https://www.tiktok.com/t/ZTrE64sf7/
- Recipe page: https://www.cliprecipe.com/recipe/977539a0-41cb-42b9-891d-cd544956beef
- Extracted: 2025-12-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt