# Frango Empanado com salada Caesar

Crispy chicken with Caesar salad in a breaded version, healthy and super crispy.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 peito de frango
- 1 ovo
- 2 colheres de sopa parmesão ralado
- 1 xícara flocos de milho
- a gosto sal
- a gosto pimenta do reino
- 1 gema de ovo
- 0.5 limão espremido
- 1 colher de café alho amassado
- 1 colher de chá mostarda Dijon
- 1 colher de sopa parmesão ralado
- a gosto sal
- a gosto pimenta
- 1 colher de sopa água fria
- pouco alface romana ou americana
- queijo parmesão
- pouco parmesão ralado
- molho caesar
- fiozinho azeite
- limão

## Instructions

1. Open the chicken breast with a meat hammer or a pan.
2. Break an egg in a plate and beat it with a fork.
3. Drench the chicken fillet in the egg on both sides.
4. Put corn flakes in another plate and break them. Season with salt, black pepper and a little grated cheese.
5. Mix it up.
6. Bread the chicken on both sides.
7. Take it to the fryer or oven.
8. Put a drizzle of olive oil and bake at 200 degrees for 20 minutes.
9. For the salad, chop some romaine or American lettuce in a plate.
10. Put parmesan cheese flakes, a little more grated parmesan.
11. Add caesar dressing.
12. Crispy chicken layer, refreshing and well-seasoned salad on top and more parmesan.
13. Finish with a touch of lemon.

## Equipment

- tábua
- martelo de carne ou panela
- prato
- garfo
- ralador
- air fryer ou forno
- tigela
- pinça

## Source

- Original video: https://youtube.com/shorts/wJU12vAZQuY?si=2QBCiUZEUz2GJxnE
- Recipe page: https://www.cliprecipe.com/recipe/966be46f-84d3-4efa-b02d-8549c202ebf4
- Extracted: 2025-06-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt